We all need a helping hand from time to time. Make contact with your GP should you require support. Below you will see additional information to help us all with our mental wellbeing.
PIETA HOUSE – Free 24 Hour Support. Talk to a therapist now.
This is most definitely not a Silly place. If you, or somebody you know needs support, please follow the appropriate links below to take the first step.
SAMARITANS – Call us any time, day or night.
Call free on 116 123 or email email@example.com
“Aware provides support services which are available to individuals managin
CORK COUNSELLING SERVICES
We are currently offering phone counselling in place of face-to-face counselling and are responding to people in isolation, on the front-line or in crisis.
Simply call 083-0777998
Mon-Thur 9:00am – 5:00pm
Fri 9:00am – 4:00pm
Evening appointments by request.
Support Line and Support Mail are both available seven days a week and the Support & Self Care Groups take place weekly nationwide.
CHILDLINE – Talking Makes Us Stronger.
Childline is always here for every child and young person.
Free Phone 1800 66 66 66 or Free Text 50101
firstname.lastname@example.org – email at any time. You can expect a response within 24 hours.
ALONE – Supporting older people to age at home
CALL 0818 222 024
CORONAVIRUS HELPLINE FOR ELDERLY – 0818 222 024 – 8am -8pm
WOMEN’S AID – 24 HRS 7 DAYS A WEEK
1800 341 900 National Freephone Helpline
MENS AID IRELAND – Confidential Support Service
Call Our National Helpline On :01-5543811 or email Hello@mensaid.ie
https://www.mensaid.ie in 1996. Focusing on people aged 12 to 25 ye
ars-old, the Inspire Foundation understood the importance technology was beginning to play in people’s lives.
email@example.com – contact the ReachOut team.
“Established in 2005, SpunOut.ie is Ireland’s youth information website created by young people providing non-judgemental information to around 140,000+ active readers each month.
SpunOut.ie is a reader and youth volunteer led community, educating about the importance of holistic wellbeing and how good health can be maintained, both physically and mentally. Information is provided across different topics broken down into sections; education, employment, health, life and opinion.”
“A registered charity with 20,000 volunteers based in 201 branches across 5 nations. Samaritans provides confidential emotional support for people experiencing feelings of distress and despair, including those which could lead to suicide. Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal.”
Samaritans in Ireland:
Call Freephone: 116 123
Text: 087 2 60 90 90 (standard text rates apply)
Email: firstname.lastname@example.org (RoI)
Email: email@example.com (NI)
“Please Talk is Ireland’s student-led mental health movement. Please Talk urges students to understand that talking is a strength not of weakness, and if you’re experiencing problems while at college, there are people there who you can talk to.
If students experience problems at home, college, or in their private lives, they can log on to www.pleasetalk.org select their college and identify what services that are available that they might want to access. Please Talk is supported by the HSE through the National Office of Suicide Prevention, and is part of the National Mental Health Strategy.”
“Shine is the national organisation dedicated to upholding the rights and addressing the needs of all those affected by mental ill health, through the promotion and provision of high quality services and working to ensure the continual enhancement of the quality of life of the people it serves.”
If you are in distress or seeking information you can contact Shine at any time for confidential support at firstname.lastname@example.org.“
“See Change is working positively to reduce the stigma and discrimination associated with mental health problems and to ensure that everyone enjoys the same rights on an equal basis.”