Valerie Murphy
Valerie started her career as a skin and laser therapist for 8 years. Having practiced Yoga since her teens, she decided during this time to study to become a 200 hour Vinyasa Yoga teacher in 2014 in Brisbane Australia. She started teaching immediately. In 2018 she furthered her Yoga education by doing a Yin Yoga certificate in 2018 and her 300hr Multisylte Vinyasa and Yin certificate in India in 2019. She has a passion for sharing her love of Yoga and her teaching style incorporates techniques for self help and also promotes Self love, mindfulness and gratitude.
Yoga and Val
Yoga pulls us into the physical experience. When practiced mindfully it creates a sense of stability within the body, mind, thoughts and emotions...
adminMarch 9, 2021
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