Valerie started her career as a skin and laser therapist for 8 years. Having practiced Yoga since her teens, she decided during this time to study to become a 200 hour Vinyasa Yoga teacher in 2014 in Brisbane Australia. She started teaching immediately. In 2018 she furthered her Yoga education by doing a Yin Yoga certificate in 2018 and her 300hr Multisylte Vinyasa and Yin certificate in India in 2019. She has a passion for sharing her love of Yoga and her teaching style incorporates techniques for self help and also promotes Self love, mindfulness and gratitude.
Yoga and Val